Mummy Makeover

Ultimate Guide to Mummy Makeover: Costs, Recovery & Locations

Jul 4, 2024

The Basics of a Mummy Makeover

A mummy makeover is a comprehensive set of plastic and reconstructive surgeries designed to help women restore their pre-pregnancy bodies. This customizable approach addresses the physical changes that occur after childbirth, focusing on the areas most affected by pregnancy and breastfeeding. Here’s an overview of what a typical mummy makeover might involve:

Breast Surgery:

Breast Augmentation: Enhances the size and shape of the breasts using implants.
Breast Reduction: Reduces the size of overly large breasts to achieve a more proportionate look.
Breast Lift: Raises and firms sagging breasts, often combined with augmentation or reduction.

Abdominal Surgery:

Tummy Tuck (Abdominoplasty): Removes excess skin and fat from the abdomen while tightening the abdominal muscles. This helps achieve a flatter and firmer stomach.
Mini Tummy Tuck: Focuses on the lower abdomen below the navel, involving a smaller incision and less extensive muscle repair.


Targets stubborn fat deposits that are resistant to diet and exercise. Common areas include the abdomen, thighs, hips, and flanks, helping to sculpt and contour the body.

Additional Procedures:

Depending on the patient’s needs, other procedures such as buttock augmentation, thigh lift, or arm lift may be included to further enhance the overall body contour.
Customization to Individual Needs:
Each mummy makeover is tailored to the individual patient’s goals and body type. During the initial consultation, the surgeon will discuss the patient’s desired outcomes and create a personalized surgical plan to address specific concerns. Factors such as the extent of the physical changes from pregnancy, the patient’s health, and realistic expectations will be considered.

Key Considerations:

Recovery Time: As a combination of procedures are performed, the recovery period can be extensive. Patients should plan for adequate downtime and follow post-operative care instructions closely.
Risks and Benefits: As with any surgery, there are risks involved. It’s essential to discuss these with your surgeon and weigh them against the potential benefits.
Long-Term Results: Maintaining a healthy lifestyle post-surgery is crucial for sustaining the results of a mummy makeover. This includes regular exercise, a balanced diet, and avoiding significant weight fluctuations.
A mummy makeover can significantly boost a woman’s confidence and help her feel more comfortable in her body after the transformative experience of pregnancy and childbirth. Each procedure is aimed at rejuvenating and restoring the body’s appearance, allowing women to regain their pre-pregnancy figure and enhance their overall well-being.

Cost of a Mummy Makeover in the UK

The cost of a mummy makeover in the UK can vary widely depending on the specific procedures involved, the surgeon’s experience, and the clinic’s location. On average, you can expect to pay between £10,000 and £15,000. Individual prices might fluctuate, which is why it’s crucial to schedule a consultation with a qualified surgeon.

“How much did your mummy makeover cost?” is a common query. Costs can be specific to individual circumstances, necessitating a personalized consultation to get accurate estimates.

Recovery Time for a Mummy Makeover

The recovery period for a mummy makeover can vary based on the specific procedures performed and the individual’s healing process. Generally, patients can expect the following timeline:

Initial Downtime (2-3 Weeks):

Most patients require around 2-3 weeks of rest and limited activity. During this period, you should avoid strenuous activities and focus on gentle movements to aid the healing process.
Swelling, bruising, and discomfort are common during this phase. Pain management and proper wound care as directed by your surgeon are essential.

Intermediate Recovery (4-6 Weeks):

By the end of the first month, many patients start to feel more comfortable and can gradually resume light activities.
Light exercise, such as walking, can be beneficial to promote circulation and reduce the risk of complications.

Extended Recovery (2-3 Months):

Complete recovery, including the return to vigorous physical activities and exercise, may take several months.
It’s important to follow your surgeon’s specific guidelines on when to safely resume more intense activities to ensure optimal healing and results.

Long-Term Recovery (Up to 6 Months):

Final results from the mummy makeover can take up to six months to become fully visible as the body continues to heal and adjust.
Regular follow-up appointments with your surgeon will help monitor your progress and address any concerns.

Tips for a Smooth Recovery:

Follow Post-Operative Instructions: Adhering to your surgeon’s guidelines is crucial for a successful recovery.
Rest and Hydration: Ensure you get plenty of rest and stay hydrated to support your body’s healing process.
Healthy Diet: Maintain a balanced diet rich in vitamins and nutrients to aid in recovery.
Avoid Smoking and Alcohol: Refrain from smoking and limit alcohol consumption as these can impede healing.
Compression Garments: Wear any prescribed compression garments to reduce swelling and support the affected areas.
Each patient’s recovery journey is unique, so it’s important to communicate with your surgeon throughout the process and report any unusual symptoms or concerns immediately. By taking these steps and being patient with your body, you can look forward to achieving the best possible results from your mummy makeover.

Locations Offering Mummy Makeovers

If you’re searching for a mummy makeover in London, Mr. Foiz Ahmed, a renowned Plastic and Reconstructive Surgeon in Hertfordshire, offers exceptional services. You can book a consultation to discuss your individualized treatment plan.

Looking for a “Mummy makeover near me”?

Various clinics across the UK provide mummy makeover packages. However, choosing a reputable and experienced surgeon is paramount for achieving the best results. Consider opting for experts like Mr. Foiz Ahmed, who offers comprehensive services tailored to your needs.

What Does a Mummy Makeover Include?

A typical mummy makeover includes multiple procedures that aim to restore the body’s appearance post-childbirth. These may include:

  1. Breast augmentation
  2. Breast reduction
  3. Tummy tuck
  4. Liposuction

Your surgeon will customize the plan to fit your unique needs.

Mummy Makeover Packages and Prices

The prices for mummy makeover packages can depend on the number of procedures included. Comprehensive packages can provide some cost savings compared to scheduling each surgery independently. During your consultation, specific pricing details will be provided based on your personalized treatment plan.


How long does a mummy makeover take?
The duration of a mummy makeover can range from 3 to 6 hours, depending on the complexity and number of procedures being performed.
How much does a mummy makeover cost in the UK?
The cost in the UK typically ranges between £10,000 and £15,000.

How To Prepare for a Mummy Makeover

Preparation is key to a successful mummy makeover. Here are some steps you should consider:

  1. Consult with a qualified surgeon like Mr. Foiz Ahmed.
  2. Follow all pre-surgery guidelines provided by your surgeon.
  3. Arrange for adequate support during your recovery period.